NEEDS TO BE ADDED
Vertebral Column
Vertebral Column Functions
Spinal Curves
Common Spinal Misalignments
The Vertebrae Anatomy
Intervertebral Disc
The Vertebral Column Regions
The Cervical Spine
The Thoraric Spine
The Lumbar Spine
The Sacral Region – Sacrum
The Coccygeal Region – Coccyx
Spinal Cord & Nerve Roots
Cervical Spine Movements
Anterior Neck Muscles
Lateral Neck Muscles
Posterior Neck Muscles
Cervical Spine Movements
Back Muscles Anatomy
Function of the Back Muscles
Spinal Movements
Intrinsic Back Muscles
Intermediate Layer – Erector Spinae Group
Deep Layer – Transversospinales Group
Deepest Layer of the Vertebral Column
Extrinsic Back Muscles
Progressive Approach to Spinal Stability
Back Conditioning Training
Spinal Mobility
Spinal Stability
Back Strength Training